Focus on healthy watchOS 7 so that we can become better ourselves
In last year’s WWDC2019, the appearance of watchOS 6 can be said to allow Apple Watch to achieve a “reborn” upgrade. The new AppStore has plugged Apple Watch into the wings of imagination, and developers can also design more based on this. The Apple Watch feature App, while improving the Apple Watch experience, is also changing our lives.
This year’s WWDC20, watchOS 7 also has a number of high-profile new upgrades. The emergence of the “sleep monitoring” function has made Apple Watch an all-weather life assistant. The well-known “hand-washing monitoring” also symbolizes that Apple has contributed a lot in the way of science and technology in the moment when the people fight against the epidemic .
With the blessing of watchOS 7, can Apple Watch become more user-friendly?
How long have you not slept well?
In the eyes of many consumers, Apple Watch is not only a fashion item, but also a wrist companion that allows us to pay attention to our health and change our lifestyle. Recording your own exercise process through the Apple Watch and browsing multiple exercise data through the iPhone has become the norm for many Apple Watch users. The newly released watchOS 7 this year further strengthens the monitoring function of Apple Watch. The emergence of monitoring functions such as sleep monitoring and hand washing monitoring also allows us to better manage personal health through the Apple Watch.
One of the most worthy of attention is “sleep monitoring”. After all, when we ask ourselves, many people may not have a good sleep. The sensors built into the Apple Watch can monitor our sleep quality, and previously developers have launched third-party apps that support sleep monitoring, including “Autosleep”, which won the best app of 2018&2019. So, why didn’t Apple officially launch the official sleep monitoring function until this year?
Personally, this may mean that Apple has solved the problem of Apple Watch’s battery life during sleep monitoring. At present, the latest Apple Watch Series 5 has a battery life of up to 18 hours, and it can still use about 30% of the battery power after a full day of use. We only need to take off the watch and charge it in the evening bathing and washing during the day, to meet the power required for sleep monitoring and normal use the next day.
Of course, establishing sleep habits is more important than setting sleep goals. Therefore, Apple added the Wind Down function (sleep mode) in watchOS 7. It can help users brew drowsiness before going to bed and create personalized sleep habits. When we set the sleep time, the iPhone can automatically start the sleep-aid mode: turn on Do Not Disturb, and play meditation music through shortcut commands, allowing us to quickly enter the sleep state. Moreover, we can also choose a soft wake-up alarm clock, or use a tactile alarm clock based on Taptic Engine to restore awake state.
We can also use watchOS 7 to spy on the features of the new generation of Apple Watch Series 6. Last year, Apple Watch Series 5 already had up to 18 hours of battery life, so a new watch that supports sleep monitoring may further improve battery life. Moreover, Apple has used higher efficiency fast charging in iPhone, iPad and other products. The new Apple Watch Series 6 may also bring us new surprises in terms of charging efficiency.
Focus on healthy watchOS 7 so that we can become better ourselves
Compared with the “sleep monitoring” function, the new “hand washing monitoring” function is also quite appropriate. At the time of national epidemic prevention, “hand washing frequently” has become one of the good ways to protect the health of the body. The “hand washing monitoring” function means that Apple is contributing its own strength through technology.
By the way, Apple Watch may be the first smart watch that supports hand washing monitoring . I don’t know which other manufacturers will follow up this function? (Manual dog head)
For the Apple Watch, implementing the handwashing monitoring function is not complicated. Through machine learning, the Apple Watch will detect movements similar to hand washing, and then the watch will determine the sound of running water or squeezing hand sanitizer through audio to determine whether we are in the state of hand washing. When the watch detects that the user is washing hands, it will give instructions on hand washing intimately. By looking at the dial or perceiving the vibration on your wrist, you can ensure that you meet your health standards when washing your hands. And the most important thing is, if you want to simply “fool around”, the watch will politely remind us to continue washing our hands, so as to ensure good health.
In the process of daily hand washing, we do not need to worry about the water entering the Apple Watch. As early as a few years ago, Apple provided Apple Watch with strong water resistance. Even if liquid enters the inside of the watch, we can discharge the liquid from the watch by rotating the digital crown.
Apple Watch should be the best sports health monitoring wearable device on the market. The two new monitoring functions added by watchOS 7 have also made Apple Watch more comprehensive. Now Apple Watch can not only be our good partner on the wrist during the day, but also our sleep partner at night. Coupled with the hand washing monitoring function, it also shows us the efforts made by Apple in the health field.
More physical training modes are also essential
Focusing on health is not just a single unit. Now there are many new monitoring functions, which are more reflected in multiple physical training modes. In recent years, Apple has continuously added physical training modes to the Apple Watch. In watchOS 7, the newly added “dance”, “stretch” and other sports modes also provide more convenience for athletes. By monitoring the movement information of the hands and legs through sensors, the Apple Watch can accurately calculate the calories burned during the dance, and the stretching exercise before and after exercise can also be recorded one by one through the Apple Watch.
Focus on healthy watchOS 7 so that we can become better ourselves
In order to ensure the accuracy of measurement, Apple Watch equipped with watchOS 7 combines the data of heart rate sensor, accelerometer, and gyroscope through sensor fusion technology to measure the calorie consumption data of different movements in dance. The newly designed fitness record app will provide more simple and complete data, which is convenient for us to browse our exercise volume after exercise.
The new dial makes the Apple Watch more personal
Last year’s watchOS 6 made the Apple Watch more independent through the App Store. This year, watchOS 7 has added more possibilities to the Apple Watch through more new dials: the Chronograph Pro dial with a built-in speedometer can measure speed and greatly improve usability; the newly designed X-Large dial also supports more Customizable space; the photo dial can add more fun through the design of color filters.
Several new dials in watchOS 7 also make it possible to personalize the watch. watchOS 7 provides users with more customizable space. We can use multiple complex functions of an application on a dial. For example, surfing enthusiasts can customize the display of water temperature, water speed and other information in different modules of the watch. Make your watch the best assistant on your wrist.
We always see dials shared by others on various social platforms, and the new watchOS 7 makes designing dials easier. Just one-click sharing, and through iMessage or e-mail, you can share your design dial to others. Imagine that after designing a very personal dial, do you want to share this dial with friends around you? Perhaps a long dial design guide was needed to share the dial before, but now you only need to share a link to let your friends use our own designed dial!
Moreover, Apple has also designed a new feature intimately, that is, when the watch detects an App that we have not installed in the dial, it will prompt us to install the App before using the new dial, which also prevents the new dial from being used normally. Embarrassing situation.
Siri is easier to use
”Raise your wrist-say what you want to do to your watch” has become a routine operation for Apple Watch users. The emergence of Siri allows us to realize many complex functions simply by moving our mouth. At WWDC20, the Siri translation function has gained a lot of attention, and it also appears in the latest watchOS 7. Now, we can translate multiple languages on Apple Watch through Siri. With the help of machine learning function, Apple Watch can translate our words as soon as possible.
Siri can do much more than that. The shortcut commands that have appeared in iOS before also appear in watchOS 7. For example, when the morning comes, we only need to say “Good morning” to the watch to control multiple smart hardware in our home.
Write at the end
Through watchOS 7, we can easily find that “health” is still the core content of Apple Watch. The emergence of “sleep monitoring”, “hand washing monitoring” and other functions make each Apple Watch a life assistant on the wrist, supervise us in terms of food, clothing, housing, transportation, etc., and let us manage it better in the form of data Personal health.
All Apple Watch needs to do is to be our all-weather life partner and help us become better ourselves. The appearance of watchOS 7 also made me look forward to the upcoming Apple Watch Series 6, which may be released soon. Perhaps more diversified monitoring functions and long-lasting battery life will become the reason for me to update this watch.
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